Often we forget children need transition time… between events, tasks, and even normal day to day activities. It’s almost as if children accumulate and store pent up energy that needs to be expelled, before they can settle into another task. Ask any school teacher or provider, they will attest to this collective time between one activity and the next. This time is often missed as we try quickly to get them to bed, brush their teeth, or even sit down for a meal, and it often ends in frustration and angst. Transition time doesn’t have to be long but realized and naturally built into a child’s day. Doing this not only makes life as a parent easier (who learns to expect this rather than get frustrated), but it also allows the child the time to release the energy, and mentally and physically prepare for the next thing.